Blog

Diet and exercise are probably the last things on your mind when you’re facing divorce. But they should be the first....

Divorce is a long and difficult journey. You need to be in top shape to go the distance without running out of energy...

All month, we’ve been diving into the 5 Stages of Grief. Here’s a recap: DENIAL: This is not happening to me....

If you’re depressed about your divorce, then I just have 1 word for you: CONGRATULATIONS!!!! You are...

So you’re no longer denying the fact that your marriage is ending (STAGE 1). And you’re deep into being angry as hell...

Why are you so angry? Remember when you were dating, and your boyfriend/girlfriend broke up with you? Do you remember...

No one expects to get divorced. No one walks down the aisle thinking, “One day, I’m going to divorce this man.” No,...

This month, we’ve been talking about all of the different types of abuse in marriage. And we’ve talked about how...

When you are in an abusive marriage, you are only a shell of a person. On the outside, you may look normal, even...

No one likes to talk about abuse in their own marriage. That’s why there’s so much...

No one goes into a marriage expecting to get divorced. No, you’re thinking about your future together, kids,...

Back when I was in the deepest, darkest hours of my divorce (wait, make that years), I could only see what was right...